Here is a gluten free recipe your whole family will enjoy. Chances are you will have these ingredients on hand. So easy and appealing too.
½ c melted butter 2 c milk
½ c chopped onion 1 10 oz pkg frozen, chopped spinach
1 ½ c sharp cheddar cheese 1 c cooked rice
2 eggs, beaten garlic salt
Mix ingredients, season with garlic salt, and bake one hour at 350 degrees.